Millones de atletas en todo el mundo intentan correr un maratón cada año. En torno a la mitad tiene cuarenta años o más; son deportistas cuya pasión se va tornando en frustración a medida que cumplen años,...
The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreamsâ...
Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that itâ...