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Libros de Martha Nibley Beck
Finding Your Own North Star: Claiming The Life You Were Meant To Live
- New York Times bestselling author and Life Designs, Inc. creator Martha Beck shares her..
15,06€14,31€
Steering By Starlight
- 256 páginas
- Brings together all the latest research in psychiatry, neurology and the related fields in an accessible and compassionate way to help people develop coping strategies and overcome alienation.
11,10€10,54€
4-day Win
- Research shows that if you change the way you act and behave over a four day period, it will be much easier not to slip back into bad habits. This is a series of short four-day programmes to help you gradually change the way you behave toward food and...
11,10€10,54€Joy Diet
- 160 páginas
- Martha Beck describes the ten most life-enhancing behaviours that she has found in years of research and practice. By adding stillness, compassion, truth, desire, creativity, risk, play, treats, gratitude and rest to your daily routine, you should be empo...
16,97€16,12€